An Updated View of the Effect of Probiotic Supplement on Sports Performance: A Detailed Review
Küçük Resim Yok
Tarih
2024
Dergi Başlığı
Dergi ISSN
Cilt Başlığı
Yayıncı
Springernature
Erişim Hakkı
info:eu-repo/semantics/openAccess
Özet
Purpose of ReviewModulation of the host microbiota through probiotics has been shown to have beneficial effects on health in the growing body of research. Exercise increases the amount and diversity of beneficial microorganisms in the host microbiome. Although low- and moderate-intensity exercise has been shown to reduce physiological stress and improve immune function, high-intensity prolonged exercise can suppress immune function and reduce microbial diversity due to intestinal hypoperfusion. The effect of probiotic supplementation on sports performance is still being studied; however, questions remain regarding the mechanisms of action, strain used, and dose. In this review, the aim was to investigate the effects of probiotic supplements on exercise performance through modulation of gut microbiota and alleviation of GI symptoms, promotion of the immune system, bioavailability of nutrients, and aerobic metabolism.Recent FindingsProbiotic supplementation may improve sports performance by reducing the adverse effects of prolonged high-intensity exercise.SummaryAlthough probiotics have been reported to have positive effects on sports performance, information about the microbiome and nutrition of athletes has not been considered in most current studies. This may have limited the evaluation of the effects of probiotic supplementation on sports performance.
Açıklama
Anahtar Kelimeler
Probiotic, Sports Performance, Intestinal Barrier Function, Aerobic Capcacity, Gastrointestinal Symptoms, Exercise, Gut, Stress, Alpha, Modulation, Mechanisms, Responses, Benefits, Immunity
Kaynak
Current Nutrition Reports
WoS Q Değeri
N/A
Scopus Q Değeri
Q1
